Month: January 2018

Sustainable Goal Setting

Sustainable Goal Setting

Hello! Now that we’re nearing the end of January and we’ve begun to settle into a routine, it’s an excellent time to start thinking about how you can set sustainable goals for the year ahead. In this post we’ll be tackling the big question of […]

Cardamom French Toast Nut Butter

Cardamom French Toast Nut Butter

You guys. I am SO excited to share this recipe with you! Lately, I have been obsessed with David Tea’s Cardamom French Toast tea, and practically all things cardamom thanks to a local Toronto café Fika – which Kristen and I frequent. Obviously I had […]

New Recipes for the New Year

New Recipes for the New Year

With the New Year in full swing, one of my intentions is to cook at home more and bring my lunch each (most…) day! #nolunchmoney! Here are a couple easy recipes I’ve been using to keep my meals at home and save money!   Almond […]

Your January Playlist

Your January Playlist

Hello! Welcome to 2018. Hope you guys have all had a good start to the new year. I’m back in Waterloo for my second last semester of my degree, and Keisha is heading into the final semester of her degree. Crazy. This is a definite […]